Thursday, August 2, 2007

Fears About Not Losing Weight

I have the fear that I won’t lose weight regularly. I do my best not to dwell on it and remind myself that if I eat as I should the majority of the time and exercise, I will be successful. I also try really hard to remind myself that my goal wasn't just weight loss but a healthier body and lifestyle. I never told myself I could never have certain foods again, just that it would be a while before I could have them and I would enjoy them in much more moderation than in the past. From what I hear, it’s pretty common for weight loss surgery patients to think they will be “the one” who doesn’t lose.

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