Zachary wanted me to take a picture of him picking his nose. What a goof.
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A compilation of my thoughts, feelings and experiences in the months leading up to my gastric bypass surgery at NSMC in July of 2007...and everything that has followed since. It includes the good, the great, the bad and the ugly.
History/Previous Writings
Great Spots on the Web
Good Reads
- "Bradshaw On: The Family: A New Way of Creating Solid Self-Esteem" by John Bradshaw
- "Breaking Free from Emotional Eating" by Geneen Roth
- "Feeding the Hungry Heart - The Experience of Emotional Eating" by Geneen Roth
- NSMC Bariatric Guide Book
- "Recipes for Life After Weight-Loss Surgery: Delicious Dishes for Nourishing the New You" by RD Margaret Furtado and Lynette Schultz
- "Shortcut to a Miracle: How to Change Your Consciousness and Transform Your Life" by Michael C. Rann
- "The Food You Crave: Luscious Recipes for a Healthy Life" by RD Ellie Krieger
- "The Tao of Eating: Feeding Your Soul Through Everyday Experiences with Food" by Linda R. Harper and Thomas Moore
- "When Food Is Love: Exploring the Relationship Between Eating and Intimacy" by Geneen Roth
- "Who Moved My Cheese?" by Spencer Johnson
- Thirty Minute Workouts
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