That's it. Some places just need to be off limits for me. And I'm just so mad at myself and trying to let it go today and move on. We (me, my son, my brother and sister-in-law) went to a local Italian restaurant that I love for dinner last night...at my request because I haven't been there in over a year. Yeah, well there's a damn good reason I haven't been there in a year. I have no self-control there.
They have baskets of focaccia they bring out along with whole heads of roasted garlic in olive oil. I ate (no joke) most of the garlic from two HEADS of garlic. My son ate the rest. Spread it on bread? Nah...just eat it straight. But, I did have some bread...one 2-cubic inch sized piece. Then, it was on to dinner. I had the warm tomato salad (yummy baby spinach, plum tomatoes sautéed briefly and then served with goat cheese and balsamic vinegar and olive oil, along with three grilled crustini--yes, more bread). I also ordered one meatball for my protein, and I ate that first. Oh, aren't I a good girl??? Then, I ate the whole salad. Including the three pieces of crustini. OMG...the bloat, the gas, the absolutely wretchedness of knowing I blew my calories refined carbs way out of the water yesterday in that one meal...the amount I could actually eat...WHY DID I DO THIS????
I'm still killing myself with roasted garlic farts today. Yes, the farts smell just like the garlic that went in (sorry, I know it's gross, but I have a date later this morning and I've taken Mylanta Gas twice now, to no avail). And tomorrow is weigh day. Damn restaurant is obviously off limits for me now. I had glimpses last night though of never reaching my goal...of regaining all of my weight. And it scared me absolutely silly. :(
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1 comment:
Luckily, one meal won't make you regain all you have lost and though it is nice to indulge at times, we gotta remember that our bodies just can't take the amounts of food they used to be able to...thank God!
Don't beat yourself up over it. You enjoyed the meal and now you are back on the wagon and that is what is most important!
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