The mind...it's a dangerous neighborhood to wander in alone at times. The things we think in our heads, the things we allow to take root there...well, they can really destroy us if we let them.
My days of going into my thoughts and staying there with the negativity are so few and far between now...and I'm grateful for that. At the same time, I really dread that they still occur at all. I'm still working on learning how to cope with them. Do I share the thoughts with others? Which people do I share them with? What thoughts do I employ myself to combat the downward spiral?
I'm getting better at hearing the negatives in my own mind and saying in response to them "no, you're NOT a bad person, you're NOT a fucked up person, you're just human...and you have bad days, and that doesn't mean you're bad, and it doesn't mean you're still a basket case, and it doesn't mean you have to stay there. Remember all of the things you have accomplished in your life...the struggles you have overcome and been victorious over."
Over the past 20 years or so, after having it bludgeoned into my brain that I need to talk about this stuff or it kills me physically and mentally, I have learned to share with others, close friends/confidantes when I have days like this. Most of the time anyway. But now, I'm in new territory. I have a significant other with whom I want to share my thoughts and feelings...and at the same time, I'm terrified that if I share the days like this, well, he'll realize just how messed up I still am and it will scare him off. I think there are some things I still just need to actually learn how to keep to myself a bit more until I've processed them. I'm doing much better these days at the positive self-talk to get out of those yuck places.
Seriously...stay out of your head...as much as possible. It's not a pretty place.
About Me
Sunday, December 28, 2008
Wednesday, December 24, 2008
And So This Is Christmas
The Christmas spirit has been more elusive for me than usual this year...that is until last night and today. I have been so incredibly fortunate these past two years. Ok, I've been fortunate for way more than two years, but right now that's what I'm focused on. So much has changed since my mom passed away and I subsequently began this weight loss surgery journey...i.e., the beginning of the rest of my life.
In a conversation with my boss the other day, he remarked on how the changes haven't been just to my physical being but to everything that I am...that it has been an overall transformation. I think this is in part due to the weight loss, but I think it's also due to many other changes in thinking that I began to embrace around the same time I began pursuing weight loss surgery. The weight loss has affected my self-confidence in such major ways. I'm still me...still the same person I always was, but she's no longer hiding or ashamed or embarrassed and afraid of drawing attention to herself. As a result, I'm more outspoken and vocal. My sense of humor shines through much more because I no longer worry that people will think I'm stupid or just plain old not funny. I don't care nearly as much what the majority of people in this world think of me. I find that much easier to do when I don't have the body image issues to focus on. I'm more accepting of myself...and as such, care less about whether others accept me as I am or not.
The changes in attitude and self-confidence have affected my work, my mothering, and my personal and social lives. My life is good...it is full and happy. I learned long ago to be happy regardless of my circumstances. I have my down days, but I've really gotten much better at plodding through them, knowing they will pass and the sun will shine again. There's been one piece missing from my life for a while now though. I haven't had the adult male companionship, friendship and love that I have so desired.
My heart is big...there is so much in it that I want to share. My son gets a great deal of my love and my life. But he can't and shouldn't fill all of my needs for love and companionship. I've dated...I've blogged about my unsuccessful dates at times. And when I finally said "I just don't much care anymore if I meet someone for the long-term, I just want to have fun and enjoy my life," he appeared. I did a few things early on to dispel the notion of this relationship becoming serious. But for whatever reasons, call it fate or destiny or chance (and I don't really believe in chance), we still connected, this man and I. And now, I have fallen completely and utterly head over heals in love with him. My fears of abandonment creep in now and then. I'm sure somewhere along the line my trust issues will also rear their ugly heads as well. This man is patient, and kind, and thoughtful and understanding...and he's like me in many, many ways. He's all about the communication, and he's all about having a huge heart with much love to give. I am so unbelievably thankful right now that his heart has been given to me. The person I am in this relationship is the person I want to be in a relationship. And it happens pretty damn easily. Wow. Just, wow.
And so this is Christmas. My son and I are happy and healthy, and we have an amazing new person in our lives...and the hope of not just SOME of my dreams, but ALL of my dreams coming true has been restored. Love, hope, peace...all in time for Christmas. Does it get any better than that?
In a conversation with my boss the other day, he remarked on how the changes haven't been just to my physical being but to everything that I am...that it has been an overall transformation. I think this is in part due to the weight loss, but I think it's also due to many other changes in thinking that I began to embrace around the same time I began pursuing weight loss surgery. The weight loss has affected my self-confidence in such major ways. I'm still me...still the same person I always was, but she's no longer hiding or ashamed or embarrassed and afraid of drawing attention to herself. As a result, I'm more outspoken and vocal. My sense of humor shines through much more because I no longer worry that people will think I'm stupid or just plain old not funny. I don't care nearly as much what the majority of people in this world think of me. I find that much easier to do when I don't have the body image issues to focus on. I'm more accepting of myself...and as such, care less about whether others accept me as I am or not.
The changes in attitude and self-confidence have affected my work, my mothering, and my personal and social lives. My life is good...it is full and happy. I learned long ago to be happy regardless of my circumstances. I have my down days, but I've really gotten much better at plodding through them, knowing they will pass and the sun will shine again. There's been one piece missing from my life for a while now though. I haven't had the adult male companionship, friendship and love that I have so desired.
My heart is big...there is so much in it that I want to share. My son gets a great deal of my love and my life. But he can't and shouldn't fill all of my needs for love and companionship. I've dated...I've blogged about my unsuccessful dates at times. And when I finally said "I just don't much care anymore if I meet someone for the long-term, I just want to have fun and enjoy my life," he appeared. I did a few things early on to dispel the notion of this relationship becoming serious. But for whatever reasons, call it fate or destiny or chance (and I don't really believe in chance), we still connected, this man and I. And now, I have fallen completely and utterly head over heals in love with him. My fears of abandonment creep in now and then. I'm sure somewhere along the line my trust issues will also rear their ugly heads as well. This man is patient, and kind, and thoughtful and understanding...and he's like me in many, many ways. He's all about the communication, and he's all about having a huge heart with much love to give. I am so unbelievably thankful right now that his heart has been given to me. The person I am in this relationship is the person I want to be in a relationship. And it happens pretty damn easily. Wow. Just, wow.
And so this is Christmas. My son and I are happy and healthy, and we have an amazing new person in our lives...and the hope of not just SOME of my dreams, but ALL of my dreams coming true has been restored. Love, hope, peace...all in time for Christmas. Does it get any better than that?
Tuesday, December 16, 2008
Happy Days
It's been a bit since I've written. I guess I've been busy with the thoughts in my head, getting ready for the holidays, balancing work, family and new social connections. I won't say a bunch about it here just yet, but I've been dating someone that I really think is very special. It's all pretty exciting and scary. I'm doing my best, with his help, to not let my fear take over and ruin a good thing. From what I've seen and learned about him, he's really a damn fine man in so many ways. So fine, in fact, that I find myself saying "wow, could this really be???" Think happy thoughts, think happy thoughts...they make all the difference in the world you know. :)
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